Friday, February 8, 2008

How not to be Single at this Valentine's Day !


Ugh, It's Another Valentine's Day and I'm Still Single

9 empowering things you can do to tone down that "ugh" feeling

So, you are not in a relationship at the moment and Valentine's Day seems to be putting a big red spotlight on your singleness. Here are some practical and empowering things you can do to tone down that "ugh" feeling.


1. Wallow, But Just a Little
It's important to acknowledge your real feelings, so give yourself permission to wallow a little bit
It's important to acknowledge your real feelings, so give yourself permission to wallow a little bit if you're feeling extra sad or lonely. The key words here are "a little bit." Don't allow yourself to dwell or obsess. Confine your wallowing to a certain time period -- say, 15 minutes of self-pity and that's it.


2. Watch "Love Actually"
The movie "Love Actually" (rated R) is great cinema therapy for V-Day because it shows that romantic love is important, but other kinds of love are just as important, such as the love of family and friends. Don't let Valentine's Day be co-opted by couples. Send valentines to all the people you love in your life!


3. Go on a Trip
A new trend for singles is to elude Valentine's Day by taking a short getaway
A new trend for singles is to elude Valentine's Day by taking a short getaway with friends to a place where they are not constantly bombarded with images of hearts and cupids. There is nothing wrong with this trend as long as you are using it as a fun escapade, rather than an escape.


4. Re-energize Your Relationship Search
If you are feeling down at this time of year, channel your negative energy into something positive. Have you been browsing online profiles but never send an email? Have you been using work as an excuse that you are too busy to meet people? Have you been dating the wrong types of men or women for you? Use Valentine's Day as a new start to self-reflect and be proactive.


5. Ask Someone Out
If you really want a date for Valentine's Day, don't wait to be asked -- go ahead and do the asking. Even if it's someone you think of as "just a friend," you'll still have fun going out and celebrating.


6. Cuddle Up to Something Warm and Fuzzy
Warm fuzzies just make you feel good. Those V-day stuffed animals are great. So are warm cozy blankets and floppy slippers. Many would agree that the best warm fuzzies are pets. If you have a pet, get him or her a Valentine's Day treat. If you don't, maybe it's time to consider a dog or cat... now that's unconditional love!


7. Eat Some Dark Chocolate
Dark chocolate is good for our hearts in more ways than one. Besides containing potent antioxidants, it has the power to boost endorphins, the "happy juice" in our brains. The higher the percentage of cacao, the better. On Valentine's Day get your friends together for a chocolate tasting -- including chocolate fondue. Enjoy in moderation!


8. Don't See the World as One Big Happy Couple
"I see happy couples!" And that's all many single people see around V-Day. But it's a trick your mind is playing on you because that's what you are focused on. Not everyone is in a relationship and, certainly, not everyone is in a happy relationship. Keep your focus on the millions of single people out there just like you!


9. Remember This Is Just ONE Valentine's Day
Maybe you've been single for one V-day. Maybe you've been single for ten. Don't get completely discouraged and project into the future that you are going to be single for every Valentine's Day to come. No one has a crystal ball and life has a way of surprising us. Help make a good surprise more likely by keeping a positive attitude and being persistent about finding the healthy, happy relationship you want.

Valentine's Day Celebration e Cards with Songs


Send this eCard !



Send this eCard !



Send this eCard !



Send this eCard !



Send this eCard !



Send this eCard !



Send this eCard !



Send this eCard !

Monday, January 28, 2008

Joke of the Week


A tribute Defense Forces of Sri Lanka







A tribute Defense Forces of Sri Lanka Your alarm goes off;




you hit the snooze and sleep for another 10 minutes

He stays up for days on end


You take a warm shower to help you wake up

He goes days or weeks without running water


You complain of a 'headache', and call in sick

He gets shot at as others are hit, and keeps moving forward


You talk trash about your 'buddies' that aren't with you

He knows he may not see some of his buddies again


You complain about how hot it is


He wears his heavy gear, not daring to take off his helmet to wipe his brow


You go out to lunch, and complain because the restaurant got your order wrong

He doesn't get to eat today


Your wife/mother/ maid makes your bed and washes your clothes

He wears the same things for weeks, but makes sure his weapons are clean


You go to the mall and get your hair redone

He doesn't have time to brush his teeth today


You're angry because your class ran 5 minutes over

He's told he will be held over an extra 2 months


You call your girlfriend and set a date for tonight

He waits for the mail to see if there is a letter from home


You hug and kiss your girlfriend, like you do everyday

He holds his letter close and smells his love's perfume


You roll your eyes as a baby cries He gets a letter with pictures of his new child, and wonders if they'll ever meet


You hear the jokes about the war, and make fun of men like him


He hears the gunfire, bombs and screams of the wounded - and of the innocents who have no one to stand up for them


You see only what the media wants you to see

He sees the broken bodies lying around him


You stay at home and watch TV

He takes whatever time he is given to call, write home, sleep, and eat


You crawl into your soft bed, with down pillows, and get comfortable

He crawls under a tank for shade and a 5 minute nap, only to be awakened by gunfire


You sit there and judge him, saying the world is probably a worse place because of men like him If only there were more men like him!


WHO is HE?




If you support him, then please re-send this to everyone you know... Perhaps people will change their attitude and behavior to support HIS worthy cause... HE is sacrificing his today for our future Sri Lanka .




WE MUST LOOK DOWN UPON RACISM IT HAS CLAIMED TOO MUCH IN OUR PRECIOUS PARADISE ISLE !!!

Top 10 Ways to Get Lucky at Love


Top 10 Ways to Get Lucky at Love


1. Know what you want. Your looks change and fade, character does not. While a certain amount of "chemistry" is nice, don't rely solely on lust. What qualities are you looking for in a mate? My book "Find a Sweetheart Soon! Your Love Trip Planner for Women" helps readers define their love goals.


2. Get clear about what you don't want. Knowing what you really can't tolerate in a partner is important. Make a list of your "don't wants" and then cut it down to the 10 most important. Any more than that and you'll be too picky.


3. Live your life. Once you know clearly what you want (and don't want) in a relationship, shift your focus to living your life. You'll find that you start noticing those who might fit, and passing by those who don't.


4.See the big picture. Don't try so hard that you miss the obvious. If you are great at focusing, step back now and then and look at the big picture. Work on having a playful, whimsical attitude towards life.


5. Get out of the house. Cultivate opportunities to
expand your social circle and meet new people
expand your social circle and meet new people. Vary your routine. Have you thought of entertaining to enlarge your social circle? My new ebook "
Looking for Action? The Find a Sweetheart Party Planner" tells you how to throw parties to build a wonderful group of close friends - it's easy!


6. Open your eyes and your attitude. Lucky people notice, create and maximize chance opportunities. Chat with other shoppers while you are waiting in line. Be ready with a "calling card" -- a personal business-type card with basic contact information. (Want to know how to get calling cards for free? Email me for instructions).


7. Get curious. Don't content yourself with the obvious. Ask questions. Wonder why. Find answers.


8. Try something new. The best way to have things stay the same is to never do anything different. Vary your daily routine, just to keep yourself awake. Shake yourself up and notice what happens. Keep yourself open to chance opportunities, and then take advantage of them.


9. Expect good luck. Monitor your self-talk for negative messages that interfere with luck. Replace the negative thoughts with positives. Surround yourself with examples of lucky people.


10.Learn from bad luck. Take steps to prevent more bad luck from what you have learned, then let the "bad" go. Don't dwell on or rehash the bad experience. Look for the positive elements.

How Not to Look Old



How Not to Look Old

Article Tools
Fashion-and-style expert Charla Krupp is not one to mince words. "Aging sucks," she declares in her bestselling new book, How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better (Springboard). There's no reason to look like an

"OL," or old lady, in Krupp's parlance, when you can look Y & H — younger and hipper, that is.


"My whole focus is about the workplace," says Krupp. "It's not about getting a man, or holding on to your relationship. Of course, it spills over. But my focus is for the Boomer woman who is finding herself looking older than everybody else at work, and realizing that she's very vulnerable." Krupp knows her way around the beauty business: She was the beauty director at Glamour magazine and a senior editor at In Style; she's appeared on dozens of national TV shows, including the Today show (132 times!) and the Oprah show. The author is married to Richard Zoglin, a TIME senior editor. TIME's Andrea Sachs spoke with Krupp.


TIME: Aging sucks, but isn't it just reality?


CHARLA KRUPP: I don't think we have to accept it. I think we can fight like hell to do everything we can to look younger.


Are you talking about plastic surgery?


I really feel that plastic surgery is aging. My favorite quote in this whole book is from Isaac Mizrahi: "Do you want to look 70? Get a facelift." People think, I'll just go under the knife and I'll look younger. That's not the answer, because if you have a bad facelift and you look like you had a facelift and your skin is tight and you look like a frozen monkey, you're going to look old! You're going to look old enough to have a facelift, because young people don't look like that. So we have to find the perfect balance of doing something to get rid of our wrinkles and lines and sagginess — but we can't go overboard, because it doesn't work that way.


What kinds of skin procedures can we do that are not surgical?


I think that we are so fortunate to be coming of age at a time when we can go to a dermatologist and get Botox, and can get the wrinkles in our forehead and the crow's feet to disappear in a week, 48 hours sometimes. We also have so many FDA-[approved] fillers right now, these injectables — there's a new one coming out almost every single month. One of the things that happen as we age is that our faces get thinner and gaunter, and we lose fat. A thin face is an old face, so you want to keep it plump. So we can plump it up with these fillers.
To get rid of sun damage and unevenness — we were a generation that sat in the sun with record albums covered with tin foil and baby oil — we can get peels, and we can have laser work. All that is just so much easier and less abusive on your body than undergoing plastic surgery.


All of that is expensive, right?


Yes, it is. It costs a fortune. I think that you have to decide if that's the way you want to go. A lot of women do have a lot of money, and they can spend money on these things. If you can't, you're just going to have to make do with a really good skin-care system, and be diligent about your face, and maybe get Botox once a year, and not every three months. It's like hair color: Some people can afford to do it every three weeks; some people have to do it twice a year. It's whatever your budget will allow.


Hair is a big issue too, isn't it?


Yes, the older we get, the thinner our hair gets. So we have to do things to disguise a bare scalp from showing, because that's really aging. So there are haircuts that you can do, and there are bangs, and a lot of volumizing products that will make your hair seem thicker. If it's really serious, you can get a prescription from your doctor for Rogaine. And if it's super serious, you could get a hair transplant, but that's surgery. And the other thing that we really need to do is color our hair.


Do all women really need to color?


I think that most women will look younger with colored hair. Now, there's this big gray-hair movement. I understand and appreciate women who have silver hair, and I think that they can look amazing, but it's such a luxury to be able to go gray. Because it is an aging look, and it means that you don't care about people knowing your age. If you have to support yourself, if you're going back into the job market — say your job was just eliminated, and you need to get back into the swing of things — you're not going to do well with gray hair.
You write that even eyebrows can make you look old.


It's such an easy fix! To go get your eyebrows professionally plucked, even if you just do it once, is not a big deal. You can probably do it for $25 to $30 somewhere. It will make a difference, because the eyebrows can be an instant facelift. They really lift your face up. The thing that happens in so many [areas] — from your eyes to your breasts to your mouth to your stomach — is that everything starts hanging and heading south. [Laughs.] So the whole idea of looking younger is to pick everything up.

You also give tips about eyeglasses.


Glasses are a really easy fix. They're the first things that somebody sees on your face. So they should really be making a statement about how you want to look. There are glasses that are really aging, like granny glasses, wire glasses and glasses that are rimless. But when you wear a young, modern frame that's rectangular, in a tortoise shell or plastic, your frames are very edgy. They have a lot of style. Right now, a really thick temple is really hot. You're giving up your style if you're just wearing one of those classic frames. They don't say anything, those classic frames. They just say old. A young person, a teenager or a 20-year-old, who wears glasses would not wear one of those rimless frames.


Women tend to think they need to wear more foundation on the face as they get older. In the book, you say no.
Wearing less is the secret. So many women are really caking it on. The truth is that the best look your skin can have is to look like your own skin is just glowing. The further you get from that, the more you put on it, the less you're going to have the shine and the radiance and the glow. So if you have good skin, you should put very little on it. One of the best products you can use these days is tinted moisturizer with SPF. Some days, that's all I wear.


What about lipstick?


That's another really easy fix. Dark lipstick is SO aging. This dark burgundy that some people wear — it's like Elvira! If you have any kind of cracks on the top of your lips, a dark lipstick with a dark pigment — like a red or an orange or a burgundy — will just find those cracks and seep in, and [your lips] will look worse. But if you're wearing a light pink, no one will see what's going into the cracks. Also, you should have a heavy-duty gloss on it, because it gives you this luminosity around your mouth. Light colors will make your lips look fatter.


You're an advocate of teeth-whitening.


Yes, I think teeth-whitening is great. The older we get, the grayer or yellower our teeth look. It's not a youthful sign. Young kids have big, white shining teeth. And now everybody does. Because we can all buy it! A lot of women are embarrassed about their mouth, and they cover up with their hands when they smile. It's really kind of an aging thing. There are different price points for better teeth. This is a very American thing, by the way. Teeth are not that important in other parts of the world.


Nails — long, short, fake, real?


Well, this is a very polarizing debate in this country. [Laughs.] Women in the South love really long nails. And any woman who is involved in the nail industry likes really long nails. Because the truth is when you have these long, fake nails, you're a slave to those nails, and it's going to cost you a lot of money at the manicurist to get them done. Aside from the money it takes, I really don't think it's healthy to put a lot of glue and whatever it is they use to adhere the nails. Also, the look of a really long, dragon-lady nail is not youthful, because we need to use our hands for so many things, especially now with Black Berrys and text-messaging. Long nails really get in the way.


What about nail polish colors?


Dark nail polish is very hip and trendy right now. But if you do that, you just have to be careful that they're not chipping. If you have dark nail polish, it could chip much more easily, or at least show up more easily than a sheer color. I think it's just easier to stick with a clean, light pink sheer. It's fun to wear a dark burgundy also — it's much easier to wear that on your toes.


Do people also need to readjust their wardrobes as they get older?


Yes. There is such a thing as clothes that are too young, and then clothes that are too aging. You want clothes that are totally right and age appropriate, and make you look young, hip and powerful. It's also a matter of getting rid of things in your closet that really date you.
You’re a proponent of shape wear.


I love shape wear! I wear it every single day. If you want to look thinner than you really are, just slip on a pair of bike shorts. They really hold everything in, and they won't give you visible panty lines — VPLs. It gives you a sense of control and competence to wear shape wear under pieces, and they're not like your mother's girdles that are so tough to wear. They're actually really comfortable; there's a lot of Lycra in them.


What about hose?


Pantyhose are the devil! Nude hose is something that is very old-ladyish, because it bags up by your ankles. There are so many cooler things to wear, like dark, opaque stocking in the wintertime, or fishnet hose.


What would you say to the person who dismisses all of this as an excess of vanity?


I really, really believe that we have to stop thinking of beauty as superficial because it's what makes us feel good. It gives you the confidence you need to exist in this world, and to survive. If anyone has any doubts about it, think of the days that you're sick and you never get out of your bathrobe and you look like hell — you feel like hell! But the times you get dressed up and look in the mirror and say, "My God! I look fantastic!" — it's such an up. I remember when I was sick and my aunt used to say, "Take a shower. Do your hair. Put makeup on." It does make a difference. I just think if you treat yourself better, you'll just feel so much better, competent and happier.


Source: Internet

10 Secrets About Men

10 Secrets About Men

Here's my take on what they and their sisters don't know about men.

1. You don't want to be judged for your looks; we don't want to be judged for our wallets. Unless we're ugly and have lots of money. Then it's OK.

2. You're not the only person who likes to be called "sexy."

3. Saying "I love you" is a major step in a man's life. That's why we wait for you to take that step first.

4. We are not being cheap when we make $35,000 a year and can't afford to pay every single date. We are merely being practical.

5. A guy who spends too much time in the gym is making up for something else that's lacking. Unfortunately, you can't figure out what it is until it's too late.

6. Don't get mad at us because we don't remember what you were wearing on our first date, or the angle of the light during our first kiss. We were probably drunk.

7. You're good in bed if you make us feel like stallions.

8. Jealousy isn't a sign that you love us more, it's a sign that you trust us less.

9. Hanging up on us is a surefire way to make sure we go to bed mad.

10. We're sorry. Whatever it is, we're sorry.