Father: I want you to marry a girl of my choice..
Son: "I will choose my own bride!"
Father: "But the girl is Bill Gates's daughter."
Son: "Well, in that case...OK" Next Day
Father approaches Bill Gates.
Father: "I have a husband for your daughter."
Bill Gates: "But my daughter is too young to marry!"
Father: "But this young man is a vice-president of the World Bank."
Bill Gates: "Ah, in that case... OK" Finally Father goes to see the president of the World Bank.
Father: "I have a young man to be recommended as a vice-president."
President: "But I already have more vice- presidents than I need!"
Father: "But this young man is Bill Gates's son-in-law."
President: "Ah, in that case... OK" This is how business and sales persons is done!!
Tuesday, March 4, 2008
Weight Loss Facts
Weight Loss Facts:
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Low Calorie Diets DON'T WORK.
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.
Low Carb Plans DON'T WORK.
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.
What about Weight Watchers and Jenny Craig Dieting Plans?
Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below...
Beauty of Maths
Beauty of Maths
Absolutely amazing!
Absolutely amazing!
Beauty of Math!
1 x 8 + 1 = 9
12 x 8 + 2 = 98
123 x 8 + 3 = 987
1234 x 8 + 4 = 9876
12345 x 8 + 5 = 98765
123456 x 8 + 6 = 987654
1234567 x 8 + 7 = 9876543
12345678 x 8 + 8 = 98765432
123456789 x 8 + 9 = 987654321
1 x 9 + 2 = 11
12 x 9 + 3 = 111
123 x 9 + 4 = 1111
1234 x 9 + 5 = 11111
12345 x 9 + 6 = 1111111
23456 x 9 + 7 = 1111111
1234567 x 9 + 8 = 11111111
12345678 x 9 + 9 = 111111111
123456789 x 9 +10= 1111111111
9 x 9 + 7 = 88
98 x 9 + 6 = 888
987 x 9 + 5 = 8888
9876 x 9 + 4 = 88888
98765 x 9 + 3 = 888888
987654 x 9 + 2 = 8888888
9876543 x 9 + 1 = 88888888
98765432 x 9 + 0 = 888888888
Brilliant, isn't it?
And look at this symmetry:
1 x 1 = 1
11 x 11 = 121
11 x 111 = 12321
1111 x 1111 = 1234321
11111 x 11111 = 123454321
111111 x 111111 = 12345654321
1111111 x 1111111 = 1234567654321
11111111 x 11111111 = 123456787654321
111111111 x 111111111=12345678987654321
Now, take a look at this...
101%
>From a strictly mathematical viewpoint:
What Equals 100%?
What does it mean to give MORE than 100%?
Ever wonder about those people who say they are giving more than 100%?
We have all been in situations where someone wants you to GIVE OVER 100%.
How about ACHIEVING 101%?What equals 100% in life?
Here's a little mathematical formula that might help
answer these questions:
If:
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Is represented as:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
.If
:H-A-R-D-W-O-R- K
8+1+18+4+23+15+18+11 = 98%
And:
K-N-O-W-L-E-D-G-E
11+14+15+23+12+5+4+7+5 = 96%
But:
A-T-T-I-T-U-D-E
1+20+20+9+20+21+4+5 = 100%
THEN,
look how far the love of God will take you:
L-O-V-E-O-F-G-O-D
12+15+22+5+15+6+7+15+4 = 101%
Therefore, one can conclude with mathematical certainty that:
While Hard Work and Knowledge will get you close, and Attitude will get you there, It's the Love of God that will put you over the top!
It's up to you if you share this with your friends & loved ones just the way I did.
Have a nice day & God bless !!
Friday, February 8, 2008
How not to be Single at this Valentine's Day !

Ugh, It's Another Valentine's Day and I'm Still Single
9 empowering things you can do to tone down that "ugh" feeling
So, you are not in a relationship at the moment and Valentine's Day seems to be putting a big red spotlight on your singleness. Here are some practical and empowering things you can do to tone down that "ugh" feeling.
9 empowering things you can do to tone down that "ugh" feeling
So, you are not in a relationship at the moment and Valentine's Day seems to be putting a big red spotlight on your singleness. Here are some practical and empowering things you can do to tone down that "ugh" feeling.
1. Wallow, But Just a Little
It's important to acknowledge your real feelings, so give yourself permission to wallow a little bit
It's important to acknowledge your real feelings, so give yourself permission to wallow a little bit if you're feeling extra sad or lonely. The key words here are "a little bit." Don't allow yourself to dwell or obsess. Confine your wallowing to a certain time period -- say, 15 minutes of self-pity and that's it.
2. Watch "Love Actually"
The movie "Love Actually" (rated R) is great cinema therapy for V-Day because it shows that romantic love is important, but other kinds of love are just as important, such as the love of family and friends. Don't let Valentine's Day be co-opted by couples. Send valentines to all the people you love in your life!
3. Go on a Trip
A new trend for singles is to elude Valentine's Day by taking a short getaway
A new trend for singles is to elude Valentine's Day by taking a short getaway with friends to a place where they are not constantly bombarded with images of hearts and cupids. There is nothing wrong with this trend as long as you are using it as a fun escapade, rather than an escape.
4. Re-energize Your Relationship Search
If you are feeling down at this time of year, channel your negative energy into something positive. Have you been browsing online profiles but never send an email? Have you been using work as an excuse that you are too busy to meet people? Have you been dating the wrong types of men or women for you? Use Valentine's Day as a new start to self-reflect and be proactive.
5. Ask Someone Out
If you really want a date for Valentine's Day, don't wait to be asked -- go ahead and do the asking. Even if it's someone you think of as "just a friend," you'll still have fun going out and celebrating.
6. Cuddle Up to Something Warm and Fuzzy
Warm fuzzies just make you feel good. Those V-day stuffed animals are great. So are warm cozy blankets and floppy slippers. Many would agree that the best warm fuzzies are pets. If you have a pet, get him or her a Valentine's Day treat. If you don't, maybe it's time to consider a dog or cat... now that's unconditional love!
7. Eat Some Dark Chocolate
Dark chocolate is good for our hearts in more ways than one. Besides containing potent antioxidants, it has the power to boost endorphins, the "happy juice" in our brains. The higher the percentage of cacao, the better. On Valentine's Day get your friends together for a chocolate tasting -- including chocolate fondue. Enjoy in moderation!
8. Don't See the World as One Big Happy Couple
"I see happy couples!" And that's all many single people see around V-Day. But it's a trick your mind is playing on you because that's what you are focused on. Not everyone is in a relationship and, certainly, not everyone is in a happy relationship. Keep your focus on the millions of single people out there just like you!
9. Remember This Is Just ONE Valentine's Day
Maybe you've been single for one V-day. Maybe you've been single for ten. Don't get completely discouraged and project into the future that you are going to be single for every Valentine's Day to come. No one has a crystal ball and life has a way of surprising us. Help make a good surprise more likely by keeping a positive attitude and being persistent about finding the healthy, happy relationship you want.
Monday, January 28, 2008
A tribute Defense Forces of Sri Lanka


A tribute Defense Forces of Sri Lanka Your alarm goes off;
you hit the snooze and sleep for another 10 minutes
He stays up for days on end
You take a warm shower to help you wake up
He goes days or weeks without running water
You complain of a 'headache', and call in sick
He gets shot at as others are hit, and keeps moving forward
You talk trash about your 'buddies' that aren't with you
He knows he may not see some of his buddies again
You complain about how hot it is
He wears his heavy gear, not daring to take off his helmet to wipe his brow
You go out to lunch, and complain because the restaurant got your order wrong
He doesn't get to eat today
Your wife/mother/ maid makes your bed and washes your clothes
He wears the same things for weeks, but makes sure his weapons are clean
You go to the mall and get your hair redone
He doesn't have time to brush his teeth today
You're angry because your class ran 5 minutes over
He's told he will be held over an extra 2 months
You call your girlfriend and set a date for tonight
He waits for the mail to see if there is a letter from home
You hug and kiss your girlfriend, like you do everyday
He holds his letter close and smells his love's perfume
You roll your eyes as a baby cries He gets a letter with pictures of his new child, and wonders if they'll ever meet
You hear the jokes about the war, and make fun of men like him
He hears the gunfire, bombs and screams of the wounded - and of the innocents who have no one to stand up for them
You see only what the media wants you to see
He sees the broken bodies lying around him
You stay at home and watch TV
He takes whatever time he is given to call, write home, sleep, and eat
You crawl into your soft bed, with down pillows, and get comfortable
He crawls under a tank for shade and a 5 minute nap, only to be awakened by gunfire
You sit there and judge him, saying the world is probably a worse place because of men like him If only there were more men like him!
WHO is HE?
If you support him, then please re-send this to everyone you know... Perhaps people will change their attitude and behavior to support HIS worthy cause... HE is sacrificing his today for our future Sri Lanka .
WE MUST LOOK DOWN UPON RACISM IT HAS CLAIMED TOO MUCH IN OUR PRECIOUS PARADISE ISLE !!!
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